Cognitive Behavioral Therapy as a Tool for Recovery
addictionresource.com
Cognitive Behavioral Therapy as a Tool for Recovery
Learn about the structure and components of Cognitive Behavioral Therapy (CBT). Understand how it can help individuals on their path to recovery.
10 months ago
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6.5K views · 216 reactions | Cognitive Behavior Therapy(CBT) is a time-sensitive and structured talk therapy that is specifically tailored to the current needs of each individual client. In CBT, “Cognitive” means your thoughts toward a situation and “Behavior” is your action or emotion toward that situation. Learn more: https://www.beckinstitute.org/get-informed/what-is-cognitive-therapy/ | Beck Institute for Cognitive Behavior Therapy | Facebook
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