37K views · 1K reactions | The Box Step for beginners in Boxing! Try this workout after your warm up or you can use it as your warm up. Type HEAT & use the free footwork mini camp to add to your workouts! #instagood | Murphy's Boxing Gym | Facebook
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37K views · 1K reactions | The Box Step for beginners in Boxing! Try t…
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FacebookMurphy's Boxing Gym
Boxing footwork drills… do this first drill 1… 4x2mins=8mins 2. Pivot circuit 4x2mins=8mins 3. Jab and double Jab 4 x2mins 4. 1-2 combo 4x2mins Exercise : 15 pushups 3x’s 15 sit ups 3 sets To get a full boxing training routine for the week, type [SKILLS} #boxingtraining #workout | Master Boxing
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Boxing footwork drills… do this first drill 1… 4x2mins=8mins 2. Pivot ci…
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FacebookMaster Boxing
6.2K views · 230 reactions | Be hard to hit with this drill combining sidesteps and head movement #boxingstance #boxingfootwork #boxingtraining #boxingtips #boxingfitness #learnhowtobox #boxingcoach #learnboxing #boxingskills #boxingdrills #beginnerboxing #beginnerboxer #howtobox #boxing #powerpunch #powerpunching #myboxingcoach | MyBoxingCoach | Facebook
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6.2K views · 230 reactions | Be hard to hit with this drill combining side…
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FacebookMyBoxingCoach
These boxing moves are great for beginners! See more: http://trib.al/8mj7khf | Health
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These boxing moves are great for beginners! See more: http://trib.al/…
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FacebookHealth
Boxing STEP Drills Warm Up! 👊🔥🐉 #shorts #boxing #fitover50
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Boxing + Fitness Workouts on Instagram: "3 footwork drills for boxing 🥊 #boxing #footwork #agility #boxingdrills #drills"
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