Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
YouTubeFitness Happy Time
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
Want to get strong, defined abs without leaving your home? This quick 4-move workout is perfect for targeting upper abs, lower abs, and obliques. Whether you’re aiming to burn fat, tone your core, or carve out that v-cut, these exercises will help you achieve results fast! What you’ll get in this video: • Upper Abs Activation – Tone ...
350K views1 week ago
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rignotlifts
These Austin bros are ruining the crop-top trend I started… so here’s the ab routine that separates the founder from the followers 💥 Hanging leg raises 3x15 (add weight if needed) 💥 Decline Crunch (weighted) 3x15 💥 Stability Ball reverse Crunch 3x15 Mix these in 3x a week with my 400 rep Ab circuit and you’ll be looking glossy baby #onlinefitnesscoach #atx
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