8.3K views · 39 reactions | The movements and position of our toes...
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8.3K views · 39 reactions | The movements and position of our to…
1.3K views1 week ago
FacebookThe Foot Collective
The movements and position of our toes might seem small or insignificant but they actually play a massive role in our overall foot function, balance and gait mechanics, so the way we walk and run 🦶 👣 Conventional footwear that is narrow and rigid disrupts our natural toe function, cramping them together and making them stiff and weak over time! 🚫 👣 Fortunately, it’s very simple to improve your toe function and exercises like this Toe Mojo drill are a perfect, gentle place to start 🙏 👣 🎥 F
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The movements and position of our toes might seem small or insignifi…
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FacebookThe Foot Collective
12K views · 100 reactions | The movements and position of our toes...
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12K views · 100 reactions | The movements and position of our to…
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FacebookThe Foot Collective
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How to easily relieve foot discomfort and get perfectly aligned toes 1️⃣
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