It's time for [solidcore]. Get [results] in 2022! This is the most effective workout you'll ever try. . Full Body, 50 Minutes. Break down your muscles, grow back stronger. 💪 . Learn more today! | solidcore

High-intensity, low-impact, full-body strength training on a custom-built reformer. Discover a new kind of strength training. | solidcore | Facebook

11K views · 200 reactions | [solidcore] turns 4 on saturday! celebrate with us and share our video, featuring our [amazing] coaches & their incredible dance skills. 4 years, 26 studios, endless love & countless abs <3.  Picture This Productions | solidcore | Facebook

join @taskyourself and make [solidcore] part of your routine - come try a class or upgrade to a membership and experience low-impact strength training to keep your joints healthy and strong for longevity | solidcore | Facebook