Understanding Disciplinary Shots in Federal Prison: How Much Good Time Can You Lose? We discuss the different types of disciplinary write-ups (shots) in federal prison, explaining how each series can result in losing good time credits, ranging from 14 to 41 days depending on the severity of the incident.

Tell the Truth About Disciplinary Issues in Federal Prison - It Could Cost You Your Case. We discuss the critical importance of inmates being honest about their disciplinary infractions when filing federal court motions. We share real examples of cases where judges denied relief (including 2241 habeas petitions and compassionate release motions) because inmates failed to disclose their disciplinary shots to their legal representatives or the court. We emphasize that hiding this information not o

Understanding Restraint Techniques by Prison Officers