SPLITS WHY ARE THEY SO IMPORTANT?  In gymnastics, splits are a...
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SPLITS WHY ARE THEY SO IMPORTANT?  In gymnastics, splits are a...
Flip N Cheer. Flip N Cheer · Original audio. SPLITS WHY ARE THEY SO IMPORTANT? 💙💙💙 In gymnastics, splits are a huge foundation skill, not just flexibility. They play an important role in leaps, jumps, dance elements, and connections, helping gymnasts show strong body positions, better technique, and higher scores. Check out our ...
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Gymnastic Split Tutorial
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