How do I know if I am dissociating? Here are 3 signs of dissociation 👆 Dissociation describes the disconnection between a person’s thoughts, identity, feelings, memories and actions. It can occur on a spectrum, ranging from temporary experiences to persistent symptoms. In a previous video, I explained that disassociation is a safety response that our mind uses to protect itself when we experience distressing or overwhelming events. Today, I want to share 3 signs of disassociation. Due to the di
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Dissociation is a detachment from reality often marked by memory loss or the development of alternate identities, and it can occur after a traumatic experience. Learn about different types of dissociation by watching this video and get more information here: https://buff.ly/2MynH09 | GoodTherapy
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