A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
A self-defense expert reveals how to get out of a choke hold — the #1 w…
Nov 19, 2017
BUSINESS INSIDERJessica Orwig, David Anderson
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A Jiu Jitsu choke so good a 100lb woman can choke a 200lb man out with it! For more tips like this visit TheJiujitsulifestyle.com #jiujitsu #jiujitsutips #martialarts #combatsports #bjj | Matt Arroyo Jiu Jitsu
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This is where most people rush - and lose the choke. 👊🏽 Hide the hands, and let the pressure do the work. That’s how rear naked chokes get finished properly in Romford sessions. #MMAClinicRomford #RearNakedChoke #GrapplingForMMA #TrainSmart | The MMA Clinic HQ
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This is where most people rush - and lose the choke. 👊🏽 Hide the hand…
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