9K views · 44 reactions | Importance of 'Jala Neti Kriya' (Nasal Cleansing Yoga) | Dr Sai Spoorthi Nayak | Hello Dotor | Shorts Watch the glimpses of Hello Dotor as we speak with Dr Sai Spoorthi Nayak, ENT Surgeon on diseases of sinuses & its treatment. #sinuses #DieasesOfSinuses #Health #HelloDotor #shorts | Prudent Media | Facebook
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9K views · 44 reactions | Importance of 'Jala Neti Kriya' (Nasal Cleansing Yoga) | Dr Sai Spoorthi Nayak | Hello Dotor | Shorts Watch the glimpses of Hello Dotor as we speak with
Prudent Media. Prudent Media · Original audio. Importance of 'Jala Neti Kriya' (Nasal Cleansing Yoga) | Dr Sai Spoorthi Nayak | Hello Dotor | Shorts Watch the glimpses of Hello Dotor as we speak with Dr Sai Spoorthi Nayak, ENT Surgeon on diseases of sinuses & its treatment. #sinuses #DieasesOfSinuses #Health #HelloDotor #shorts
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Jala Neti Benefits
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
YOUTUBE: Jala Neti 101 for Everybody - Aham Yoga Blog
ahamyoga.com
Aug 26, 2019
1.2K views · 166 reactions | Jala Neti...
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1.2K views · 166 reactions | Jala Neti...
FacebookOmkar Yoga Shala
5.8K views1 month ago
40 reactions | Jala Neti is an ancient yogic cleansing process . Watch the video to know its benefits . | Yoga-Binge | Facebook
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40 reactions | Jala Neti is an ancient yogic cleansing process . Watch the video to know its benefits . | Yoga-Binge | Facebook
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714 views2 weeks ago
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Practice of jala Neti #yoga #balance #yogacommunity #wellness #fitnessjourney #2025goals #advanceasana #viralyoga #viralpost2025シ #viralyogamove #jalaneti | yoga for healthy lifestyle
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Practice of jala Neti #yoga #balance #yogacommunity #wellness #fitnessjourney #2025goals #advanceasana #viralyoga #viralpost2025シ #viralyogamove #jalaneti | yoga for healthy lifestyle
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19 reactions | Jala Neti ( using warm water and saline water from one nostril out the other).. it helps to cleanse the nasal passages of dust , pollen and excess mucus.. #followsumanjovlog for more updates... | Suman Jo Vlog | Facebook
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19 reactions | Jala Neti ( using warm water and saline water from one nostril out the other).. it helps to cleanse the nasal passages of dust , pollen and excess mucus.. #followsumanjovlog for more updates... | Suman Jo Vlog | Facebook
FacebookSuman Jo Vlog
340 views2 weeks ago
Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook
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Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook
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Yoga Breathing Exercises
Full Yogic Breath: How to Practice and Reap Its 7 Benefits – Sri Sri School of Yoga
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srisrischoolofyoga.org
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19 reactions | Jala Neti ( using warm water and saline water from one nostril out the other).. it helps to cleanse the nasal passages of dust , pollen and excess mucus.. #followsumanjovlog for more updates... | Suman Jo Vlog | Facebook
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340 views2 weeks ago
FacebookSuman Jo Vlog
Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook
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Jala Neti is a purification kriya (practice) of Yoga which is dedicated to the cleansing of the nasal passage. Jalneti is ideally practised in the morning before asanas and pranayama.The process of jalneti is as follows: - To do jalneti, you need a unique pot known as a neti pot - Sit in Kagasana or Malasana (squat) - Take salted warm water in the neti pot. - After gently inserting the nozzle into the uppermost nostril, open the mouth - Wait for the water to come out from the other nostril - Wai
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More about SUTRA NETI👇🏻 Sutra Neti is an important yogic practice for inner purification, recommended by ancient scriptures such as “Hatha Yoga Pradipika”. Before start practicing it, you should master Jala Neti, nostril cleansing using Neti Pot. You can practice Sutra Neti in standing or sitting position (kagasana). Don’t use force, push the sutra to the nostrils gently with twistings. Before you use the catheter make sure it’s clean, you can keep it in warm salty water (which you prepared fo
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