36K views · 102 reactions | Frittata Recipe + 5 Flavor Variations 療 Base Ingredients 6 large eggs ¼ cup unsweetened almond milk (or dairy of choice) 2 garlic cloves, minced ¼ tsp sea salt Black pepper, to taste 1 tbsp olive oil Recipe in First Coʍmеոτ  | My Heavenly Recipes | Facebook

🥦 THE "ZERO WASTE" VEGGIE FRITTATA 🍳 Body: Leftover veggies don't have to go to waste. They can be transformed into this delicious Baked Frittata. It acts like a crustless quiche—low in carbs, high in protein, and an excellent option for meal prep. 🌈 Ingredients: 🥦 1 cup Broccoli florets (Blanched) 🥕 1/2 cup Carrots (Shredded) 🌽 1/2 cup Sweet Corn 🌶️ 1/2 Red Bell Pepper (Diced) 🥚 4-5 Eggs (Beaten with splash of milk) 🧀 1/2 cup Mozzarella Cheese 👩‍🍳 Instructions: 1️⃣ Arrange veggies in

39K views · 490 reactions | Easy Cheese, Veggie & Ham Frittata ...