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1:21
YouTube
MD Anderson Cancer Center
6 easy strength training exercises
A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
2.5M views
Mar 4, 2019
✕
#1 by
U.S.News & World Report
for Cancer
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