11K views · 384 reactions | HOW TO GET THE ULTIMATE PHYSIQUE (CARDIO...
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Thenx.com - 🎥 New YouTube video - 8 Minute Ab Workout 💥💥...
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Thenx.com - 🎥 New YouTube video - 8 Minute Ab Workout 💥💥...
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Workouts that will set your abs on fire 🔥 ▫️Reverse crunches into shoulder raises (3❌30) ▫️Alternating leg raises (3❌30) ▫️Reverse crunches into Side twits (3❌30) ▫️Shoulder taps into triangle leg lift (3❌30) ▫️Side plank into knee crunch(3❌30)#fyp #xyzcba #vikings #confidence #blackmen #melanin #gymnastics
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