3 Swim Workouts for Beginners
16:13
YouTubeFares Ksebati
3 Swim Workouts for Beginners
New to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App: https://bit.ly/47SyQky 🎓 Enroll in the Swimming Academy: https://bit.ly/3zq5z5y ️ Join A Swimming Retreat: https://bit.ly/4gZU8mi 📚 Get My Book(s): https://amzn.to/3lctslN https ...
550.3K viewsJul 15, 2020
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Training in the water with aqua dumbbells. Rehab and strength exercises for swimmers and not only… At the beginning of the video I show the exercises and then I make these exercises in motion in the pool. #rehab #rehabilitation #rehabtraining #swimming #swimmingtraining #swimtraining #aquadumbbells #aquafitness #aquafitnessinstructor #aquaswimfit #SwimmingPool #swimpractice #strengthandconditioning #strength #watertraining #swimmer | Boris Chernov
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1.2K views
Training in the water with aqua dumbbells. Rehab and strength exercises for
Boris Chernov
Anna Voloshyna | Artistic Swimming Coach on Instagram: "Gravity will help you improve your points!!!! Repeat these 3 exercises we practiced with @kyrahoevertsz and you’ll see a HUGE improvement in just 1 week! How to do it: • Warm up your ankles first • Repeat exercise #1 — 4 times • Repeat exercise #2 — 4 times • Repeat exercise #3 — 4 times • Repeat the full circuit 2–4 times Share your results and let me know which exercises you want to see next!❤️ #artisticswimming #annavoloshyna #synchroniz
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9.3K views
Anna Voloshyna | Artistic Swimming Coach on Instagram: "Gravity will help
annavoloshyna
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