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weighttraining.guide
Sit-up exercise instructions and video | WeightTraining.guide
The sit-up is a hip-and-waist-flexion exercise that targets your rectus abdominis and synergistically activates several hip and waist muscles.
Apr 2, 2021
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Here are a few tips for getting yourself ready for Basic Training. To learn more about choosing an #Army career before you go to basic training, click below ⬇️ https://go.usa.gov/xS6YN | U.S. Army
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Our intermediate sit-up exercises are a vital step on the way to elite-level #fitness. See how this testing #ArmyWorkout sits with you before taking things to the next level. Get your full training programme now, download our 100% Army Fit app for Android and iOS. http://bit.ly/1J8eCT1 #WorkoutWednesday | Army Jobs
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The Pre-entry Fitness Assessment (PFA) has changed for some roles in the Army and Army Reserve, but the technique for each exercise hasn't. Learn to master the sit-ups to help you pass. Find out which PFA is relevant to the role you’re applying for: https://bit.ly/3ngLggM | ADF Careers
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Every few weeks we’ll be giving you an exclusive look into what Basic Military Training is like in the United States Air Force. This Monday at 12 CT, tune in to our first watch party surrounding BMT, where we’ll see prospective Airmen go through Zero Week. | U.S. Air Force Recruiting
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