4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method | Facebook
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4.6K views · 76 reactions | 14 DAYS OF FREE WORKOUTS WITH BAR …
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method
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The Bar Method is a full-body transformative workout, and here t…
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33K views · 224 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 224 reactions | It's time we open our minds to a New Stren…
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1.9K views | Every exercise tells a story of strength, flexibility, and grace! From pretzels to pulses, relevés to rows, each exercise is a step towards your best self. : The Bar Method | The Bar Method | Facebook
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1.9K views | Every exercise tells a story of strength, flexibility, and gr…
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Experience an expert-led Method that will help you get stronger, build better posture, and achieve lasting mind-body balance. | The Bar Method
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Experience an expert-led Method that will help you get stronger, bui…
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13 reactions | There are five stages to every Bar Method class and you *will* experience each and every one—some more than once! | The Bar Method | Facebook
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13 reactions | There are five stages to every Bar Method class and yo…
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2.1K views | We love a good slider exercise. Sliders are amazing for a…
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3 comments | If you're new to The Bar Method you'll often hear these...
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We definitely "work it" here at the Bar Method! Our workouts target …
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17 reactions | At The Bar Method, it's not just about the transformati…
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Experience Bar Online, home to powerfully precise, science-backe…
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18 reactions | We found love with Bar Method arm exercises. The s…
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SHARE this with someone who needs to know about us ⬇️  Eac…
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Ready to experience barre like never before?  Our Method combines t…
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1.2K views | It’s more than just a workout— our Method strengthen…
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Take your power to new levels with our Bar Strength class format.  …
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We want to feel the burn with you! 🔥 Bar Strength is the best way to lev…
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A new class has hit the barre and is now available on Bar Online. Meet …
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The class that started it all — and it’s still the most loved. Our signat…
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