Consistent exercise may boost brain health and lower brain age, per a recent study. Here, a neurologist explains the findings.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

HIIT can help improve speed and power, but longer, steadier workouts that you can do regularly, like swimming and rowing, are ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

Feeling drained? Learn about 14 supplements that may help revitalize your energy. Explore causes of fatigue and effective solutions.

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Takanori Takebe is on a mission to find out if people can breathe through their butts. As a medical doctor and stem cell biologist, Takebe spends most of his time trying to develop lab-made livers to ...

When it comes to smartphone health monitoring, the Infinix Note 50 Pro takes an unusual approach by embedding what it calls a Bio-Active Halo sensor, directly into its rear camera module. Instead of ...

Marine life receives its oxygen from warm water on the ocean's surface, but if there's no mixing with the colder water sitting below, then bottom-dwelling marine life, like lobsters, are unable to ...