The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he could barely manage a mile. Now 82, López García is a world-record-holding ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

Proper destruction of sensitive documents requires understanding both classification levels and legal obligations.

Last season, his five-highest scoring games came in the final five weeks. Lately, Heise's put together his best two-game stretch of the season by averaging 9.5 points, 6.5 rebounds and 4.5 assists.

Smartwatches promised a way to track health in real time, putting data such as heart rate, sleep patterns, blood oxygen saturation, and daily activity right on your wrist. They offered a vision of ...

After the carbon monoxide leak at Milligan University, Sullivan County’s regional health director, Dr. Stephen May, shared the effects of carbon monoxide exposure and how ...

If planning to explore Colorado's caves or volcanic formations, build in extra acclimatization time before strenuous ...

Newly released documents show Jeffrey Epstein sought treatment for very low testosterone while getting information about manhood enlargement.

Walking sharks are small reef-dwelling sharks that use their fins to “walk” along the seafloor. Learn more about this fascinating movement.

From coherent to 4-7-8 breathing, these simple exercises can be implemented every day to aid spikes in cortisol.

You can use Avios to access 'The NinetyThird by Qatar Airways', the private club at The O2 arena in London, but with tickets now available for cash, do the maths.

New research shows that even healthy tropical peat forests can release more warming gases due to water level changes and ...