This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...

ASP.NET Core planning for .NET 11 is now in progress! This roadmap is currently just a placeholder. We'll update the roadmap with specific planned features as planning progresses. This issue ...

Abstract: One of the major threats to the security of web applications continues to be the SQL injection (SQLi), which allows the attackers to modify the database query for illegal data access.

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

The Kestrel web server flaw allows request smuggling attacks, but the actual risk depends on the application code and deployment. Microsoft has patched a critical vulnerability in ASP.NET Core that ...

CVE-2025-55315 is an HTTP request smuggling bug leading to information leaks, file content tampering, and server crashes. Microsoft’s October Patch Tuesday updates addressed a critical-severity ...

Learn how to use in-memory caching, distributed caching, hybrid caching, response caching, or output caching in ASP.NET Core to boost the performance and scalability of your minimal API applications.

The Core Web Vitals Technology Report by the open source HTTPArchive community ranks content management systems by how well they perform on Google’s Core Web Vitals (CWV). The July update shows that ...

Researchers funded by the National Institutes of Health (NIH) have found that a single injection of the antibiotic benzathine penicillin G (BPG) successfully treated early syphilis just as well as the ...

ABSTRACT: SQL injection attacks pose a critical threat to web application security, exploiting vulnerabilities to gain access, or modify sensitive data. Traditional rule-based and machine learning ...