Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

OpenAI is rolling out a new version of ChatGPT Images that promises better instruction-following, more precise editing, and up to 4x faster image generation speeds. The new model, dubbed GPT Image 1.5 ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Trainers say a handful of simple exercises—like presses ...

It’s happened to all of us: you find the perfect model for your needs — a bracket, a box, a cable clip, but it only comes in STL, and doesn’t quite fit. That problem will never happen if you’re using ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

As strength-training after the age of 50 has been steadily rising in popularity in recent years, love for traditional cardiovascular or aerobic exercise has been on the decline. Still, making this ...

When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Google announced Gemini 3, an upgraded artificial intelligence model, almost eight months after the company rolled out Gemini 2.5. The company said its latest suite of AI models will require users to ...

This past Sunday was an all-timer. While recording the MMQB podcast with Albert Breer this week, it took us nearly two hours to digest the entirety of the weekend. The two hours flew by, almost to the ...