The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...

A widely prescribed diabetes drug may be blunting the beneficial effects of exercise in patients, a new study suggests. More than 450 million people across the world suffer from type 2 diabetes – with ...

The basic principle of weight loss is straightforward: if you consume fewer calories than you burn, you’ll lose weight. In practice, though, this isn’t usually so easy or simple. But before you ditch ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. Before you sit down to study ...

Donald Trump head effigy set on fire during 'Burning of the Devil' 'First Amendment win': Judge sides with expelled student Judge orders release of Ghislaine Maxwell case files about Jeffrey Epstein ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

High-intensity yoga for less than 30 minutes, twice a week, may be the best workout routine for catching high-quality shut-eye, a new study shows. But before people jump on the yoga trend, researchers ...

Turns out, your personality may predict which workouts you’ll enjoy, and which ones you’ll ditch. Credit: Shutterstock Ever wonder why some people thrive on high-intensity workouts while others dread ...

Choosing the right pre-health track is essential for a successful healthcare career, and exercise science stands out as one of the most versatile options. With a comprehensive curriculum that covers ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You might pop a probiotic or chug some kombucha in ...

Section 1. Policy and Purpose. Over the last 5 years, confidence that scientists act in the best interests of the public has fallen significantly. A majority of researchers in science, technology, ...