A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs with air. Hold for a moment. Slowly exhale through your mouth, releasing ...

The Fortnite Chapter 7 Season 1 update (v39.30) downtime and the release countdown are one and a half hours (90 minutes) apart. The Fortnite downtime today (January 22, 2026) is scheduled to begin at ...

Falls are one of the leading causes of injury among adults over 50. Even when a fall doesn’t result in serious injury, it can shake confidence and lead to reduced activity, which, in turn, accelerates ...

A year ago, we warned that the world was perilously close to global disaster and that any delay in reversing course increased the probability of catastrophe. Rather than heed this warning, Russia, ...

By age 2, most kids know how to play pretend. They turn their bedrooms into faraway castles and hold make-believe tea parties.