As a mother, Tika Sumpter knows firsthand that time is a valuable asset. “It feels like there’s never enough of it. So whatever you throw yourself into, it has to matter,” she tells ESSENCE. With her ...

We’ve entered a new divide in human existence: B.G. and A.G. (before GLP-1s and after). It's no secret that the weight-loss drugs are now ubiquitous: According to recent health surveys, nearly one in ...