Brandon William on MSNOpinion

I thought this challenge would be easy - I barely made it to 30 days

The hardest challenges are the ones you underestimate. Day after day, motivation faded, fatigue built up, and excuses piled ...

'I did calisthenics for 30 days – here are 8 things I learnt'

Handstands, pull-ups and core holds didn’t come easily – but small, unglamorous wins added up faster than expected ...
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30 days of the hardest push-up challenge

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our endurance and mental grit. With a relentless 3:23 song dictating our ...
Business Wire

Pure Barre’s Fall Fit Challenge is Back: 30 Classes, 60 Days, Endless Motivation

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...
Men's Health

I Tried the 6-6-6 Walking Challenge for 30 Days. Here’s What Happened.

Ready to get into the best shape of your life? Get free weekly workouts and no-nonsense training insights delivered straight to your inbox. Sign up here and let the gains begin. I'M GENERALLY AN ...