There’s much ado about fat. You’ve probably heard that eating less saturated fat can help protect your heart, and that certain unsaturated fats — like those in olive oil, salmon, and nuts — can give ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

If you have a low appetite or feel that your diet is lacking, you may consider adding a nutritional supplement drink, such as Glucerna or Ensure, to your diet. While both products contain a variety of ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Late-breaking KEYNOTE-B15 data show KEYTRUDA ® (pembrolizumab) plus Padcev ® (enfortumab vedotin-ejfv) significantly improved ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost aerobic fitness quickly.

Reform UK have chosen a right-wing GB News presenter as the party’s candidate in next month’s crunch Gorton and Denton by-election. Academic and author Matt Goodwin will aim to become the party’s ...

Apple's new phone has a lot in common with last year's model, but there are notable improvements to the camera, display and battery. Abrar's interests include phones, streaming, autonomous vehicles, ...

If you own last year's Apple Watch, is it worth upgrading to the latest model? We compare all the features. Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how ...