While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Poop sweats might occur due to a normal, primitive reflex that involves the vagus nerve, which runs between the brain and ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...

Shy bowel syndrome, or parcopresis, is an anxiety-related condition that makes it difficult to defecate outside the home. It ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...