In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Experts say anger is a natural emotion with an important purpose. The real risk lies not in feeling it, but in how it’s ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Have you ever said something out of anger that you later regretted? Do you let fear talk you out of taking risks that could really benefit you? If so, you're not alone. Emotions are powerful. Your ...
“I want to stop feeling lonely.” “I don’t want to feel so angry.” “I wish I could get rid of my anxiety.” If I had a dollar for every client who expressed desires like these, I’d have a nice stack o’ ...
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Harness Your Anger!

Happiness, sadness, fear, anger, surprise, disgust, love, joy, and shame – some of our common emotions – transcend language, ethnicity, geography, and age. Facial expressions and reactions associated ...
WHAT'S THE POINT — Anger and hatred are easy emotions. Well, easy to feel, difficult to conquer or control. Anger managements experts tell us that anger builds, that it can be managed, we can learn ...
Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. While it's difficult to navigate the intense anger your teenager might display, ...
A recent study has shown that anger and feelings of injustice can be powerful triggers for increased chronic pain. This was ...