There is no single, easy test to diagnose Alzheimer’s, but a new review of 18 scientific studies confirms that a simple blood ...
This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...
Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...
A new study has found that eating 80 unsalted peanuts a day can improve brain blood flow and memory in older adults, which ...
For years, practitioners of alternative medicine have been touting the benefits of ginkgo, especially for maintaining brain health, but a new study finds that the centuries-old nostrum does little to ...
2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...
Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...
Going on antidepressants can give many people their life back, but for some there is a catch. About 25% to 80% of people who take antidepressants experience sexual side effects to some degree during ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes of more vigorous activity, like running. It’s also important to incorporate ...