Are you interested in finding out your body fat percentage? Learn various ways to calculate it, as well as actionable tips to reduce it. The post How to calculate body fat percentage: Methods, tools, ...

While the most accurate measures of body fat like are generally only used in medical and research settings, there are some ways to measure body fat in the comfort of your own home If you’re curious to ...

There are many ways to measure body fat percentage. However, the most accurate measurements aren’t available at home. It can be frustrating to step on the scale and see no change. While it’s natural ...

There are various ways to measure body fat. These include taking skinfold and circumference measurements, using body fat scales, and more. The body takes in fat from food and stores it. This stored ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat ...

Researchers have developed a simpler and more accurate method of estimating body fat than the widely used body mass index, or BMI, with the goal of better understanding obesity. Cedars-Sinai ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

Alice Bullas receives funding from UKRI Future Leaders Fellowship Scheme, for a project on 'evaluation of body measurement methods for children living with obesity'. She is affiliated with the ...