As people get older, they are likely to develop chronic health issues, including cardiometabolic, neurodegenerative, and bone diseases. According to the Centers for Disease Control and Prevention, 1 ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

Tinctures are highly concentrated herbal extracts that are swallowed or absorbed under the tongue. CBD tinctures can reduce anxiety, treat epilepsy, and relieve pain. THC tinctures improve sleep, ...

Taking a pine bark extract for a few days before a long-haul flight may reduce the severity and duration of jet lag symptoms, new research shows. In previous studies, the pine bark extract Pycnogenol ...

Boil down all of the acupuncture, herbs, reiki, meditation, yoga, and general talk about "well-being," and you've found the core of what Eastern medicine is really about: taking an active, mind-body ...

Harvesting herbs for tea is the simplest way to make use of medicinal plants, but for more potent medicine, botanical extracts (commonly referred to as tinctures) are a better choice. Besides the ...

Many people who take an active role in their own health and well being also tend towards naturally-sourced nutritional supplements and remedies for minor ailments, such as taking a cup of chamomile ...

If it seems like cannabidiol (CBD) products are everywhere these days, you're definitely not wrong. CBD has been gaining in popularity over the past few years, but it really peaked in September 2018 ...

You don’t always realize how often you pour a glass of wine or have drinks with friends until you try a Dry January. That is, of course, the point of going a month without drinking: It helps you ...

In a new study, researchers examined whether cocoa extract supplements have an impact on age-related inflammation, which is linked to heart disease and other chronic illnesses. The researchers found ...