Add Yahoo as a preferred source to see more of our stories on Google. With New Year's resolutions on everyone's mind, you may be hoping to whip yourself into fighting shape in 2024. There are a lot of ...

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Not only are many models compact and portable, but fitness expert and Flow Athletic director Ben Lucas says that a stepper machine is a fantastic way to get yourself moving. “Stepping is a brilliant ...

Here's the superior equipment for strength, cardio, and calorie burn.

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...