New research reveals that physical movement may be just as effective as therapy and medication for treating depression, ...
A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...
Osteoarthritis (OA) is a common disease of aging responsible for chronic disability among older adults with approximately 70 million (20% of the population) being affected currently in the United ...
Harrisburg University (HU) of Science and Technology’s Exercise Science Physical Therapist Assistant (EXSC-PTA) Pathway Program has obtained initial accreditation through the Commission on ...