New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

CLEVELAND, Oh - Dear Ask Yadi: Every year, I make New Year’s resolutions — usually something reasonable, like exercising more ...

Building resolutions with a buffer — or extra wiggle room in case something unexpected comes up — can replenish your energy ...

In previous years, Sinead Mulhern had set ambitious goals on January 1, only to abandon them weeks later.

Skoove, in collaboration with DataPulse Research, reports that January is often a poor time for setting resolutions, as ...

The glow of the new year may have faded for the people with a hopeful list of 2026 resolutions. Have you been ready for ...

CHICAGO (WLS) -- Chicagoans are already putting their New Year's resolutions into action. New Year's resolutions are not always easy to start, but some say the key is to be consistent. Some say they ...

This way of thinking creates gray areas within New Year’s resolutions, allowing room for human error—and the chance to get ...

Forget losing weight or cutting bad habits — one in five homeowners have New Year's resolutions for their homes instead of themselves. The poll of 2,000 U.S. homeowners found 43% have made renovations ...

This article is a personal reflection on why I think new year's resolutions don’t work, and what I do to ensure that my goals ...

A good resolution for the new year is to cut down on the extra cups of coffee later in the day. Experts recommend having your last cup of coffee around noon or 8 hours before sleep. However, it ...