Add Yahoo as a preferred source to see more of our stories on Google. CBT therapists look at how you react to problems and try to help you reset unhelpful ways of thinking, face your fears and learn ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...

When negative thinking persists for weeks or months and begins to disrupt your daily routine work productivity or social ...

Scientists Pinpoint Why Overthinking Makes Anxiety-Driven Doubt Worse In A Nutshell Reflection time has opposite effects on confidence depending on the source of self-doubt. People with anxiety ...

Persistent negative thinking and a pessimistic mindset may be doing more than affecting mood — experts now warn it could ...

Dementia and disorders like depression and anxiety have long been intertwined.Indeed, distinct screening tools have been ...

Ruminating on negative thoughts is a major distraction that undermines leadership abilities by internalizing negative feedback and altering self-perception. Reframing negative thoughts and carving out ...

Digital ethicist Tristan Harris once noted the following: We check our phones more than 150 times per day. Knowledge workers spend a third of their day in email. Teenagers (aged 14–17) send 4,000 ...

Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role in decision-making and various cognitive functions, as well as in some ...