If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

The guidance was released by the American Academy of Pediatrics.

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Screens and tablets in particular unlock new worlds for your children to explore and immerse themselves in however it’s often ...

MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...

I Tried to Limit My Screen Time to Zero after 9 PM, Here's What It Did to My Brain: By Ankita Marik Have you ever noticed how your phone keeps you awake at night? The bright screen, constant ...