Learn to lacto ferment with just three ingredients in this video. Discover how to make delicious lacto fermented pickles that can improve your gut health. Anne shares her lifelong passion for pickles ...

Hot pepper season is on. It is time to preserve the red, yellow, green, small, large, mild or hot peppers that have been growing in the garden all summer. These tips will help turn your peppers, ...

Lacto-fermentation has a branding problem. Every person I talked to about this story heard the term, and with visions of rotting milk in their heads, said “hmm… sounds disgusting.” But if it takes you ...

Camelia Frieberg is a biodynamic farmer and award-winning filmmaker and producer. Try these pickled sunchokes that are simple to make and a great addition to salads and tacos. - [Camelia] Some friends ...

Lacto-fermentation is a great way to preserve a glut of summer vegetables. And it’s easy, too Like a kid in a sweet shop, I often get carried away at the market, especially with the abundance of this ...

Fermented beverages can be an easy and effervescent addition to shared meals. If you start with sugar, water, and the tiniest bit of bacteria, you’ll soon have a fermented beverage on hand. Whether it ...

During the past year, my husband and I have had the pleasure of hosting many different people through Airbnb in our home. We have had folks from all over the world and have enjoyed visiting and ...

Have you ever tried to ferment alfalfa sprouts? Well, I have and here are the results of my lacto fermented alfalfa sprouts experiment plus taste test! Self Sufficient Me is based on our small 3-acre ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...