Kombucha has changed my life. It helped improve my digestive system and subsequently cleared my skin. But just when I thought it couldn’t get any better than this magical drink, someone told me about ...

A taste‑test investigation into kefir's disappearing fizz in Western Europe — exploring why some kefirs stay bubbly, why ...

I tried drinking Buchi's new Kefir Soda made from water kefir daily for 12 days, and it made some key changes to my gut health and digestion. Photo: Stocksy/Alita. The kefir soda from Buchi—a ...

A tangy, sour, fermented milk drink may not sound like a likely candidate to move from health food stores to mainstream supermarkets, but that’s exactly what kefir has done. The beverage is steadily ...

You may have noticed containers kefir popping up in the dairy section of your local grocery store, or frozen into popsicles, or mixed into dips. It might be labeled as a “cultured drink,” or ...

Lifeway Foods, Inc. (Nasdaq: LWAY) ("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic products, will showcase its latest cultured dairy innovations, Muscle Mates™ ...

Kefir is a type of fermented milk that may help manage blood sugar, lower cholesterol, and boost digestive health, among other benefits. However, more evidence is needed to back some of these claims.

Yogurt has long been a staple of the average American diet—but its fermented cousin, kefir, has only recently started gaining popularity on this side of the Atlantic. Now that it’s popping up in mass ...

Fermented milk beverage kefir is a super food that's great to aid digestion. Even better? You can freeze it and eat it like ice cream. Kefir may be new to the super food scene, but this ancient drink ...

Yogurt and kefir are both dairy products made from fermented milk. Kefir is a liquid milk beverage. It has an acidic, creamy taste. Yogurt is thick and almost always eaten with a spoon. It can be used ...

If you’re not familiar with milk kefir, this fermented drink is a bit like a runnier version of Greek yogurt. It’s thick, tangy and sour, and goes great in fruit smoothies. And while some consider it ...

Creamy, tangy, and refreshing, kefir is one of the few superfoods that’s equal parts delicious and nutritious. It has also been tied to a number of health benefits, thanks to both its nutritional ...