Identifying as an introvert is the first step. Here’s what you can do after you know the limits of your social battery.

When discussing advantages and disadvantages of well-known personality traits, such as extroversion-introversion, we need to ...

Introverts can sustain attention without constant input. Silence fuels concentration rather than draining it. This allows complex thinking. Depth replaces distraction.

Tension: We perform extroversion in public while quietly craving solitude—then feel guilty about the relief we feel ...

Tension: We explain post-social emptiness as an introvert’s drained battery—a personality trait we can’t change. But this ...

Recognizing these "annoyances" isn't about being antisocial; it’s about acknowledging your biological need for quiet and ...

The classic labels of introvert and extrovert have long been used to explain why some people thrive off of social interaction and why some people prefer solitude. While neither one is “better” than ...

When I tell people I’m an introvert, they usually don’t believe me—and I understand why. For the past decade, I’ve built a career not just as business school professor teaching in front of a classroom ...

If you're someone who gets depleted by socializing, you're likely familiar with the hangover that follows. Here's what you can do to help. According to Dr. Dow, the concept of introversion originally ...