The term “multitasking” can refer to a wide range of things. It can be truly simultaneous, like texting or answering emails ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

The modern world celebrates the multitasker. We praise those who can answer emails while on conference calls, scroll social media during TV shows, and text while walking. But behind this apparent ...

We live in a world where multitasking is encouraged and sometimes necessary. But focusing on one thing at a time has benefits, including increased focus and lower stress. Have you ever been scrolling ...

We live in a world that celebrates being busy. People wear “multitasking” like a badge of honor, studying while texting, ...

You’re listening to that Zoom call in the background, reviewing emails, and answering notifications as they ping on your phone. Or maybe you’re at home, after work, watching your favorite TV show ...

Although "multitasking" is a popular buzzword, research shows that only 2% of the population actually multitasks efficiently. Most of us just shift back and forth between different tasks, a process ...