Add Yahoo as a preferred source to see more of our stories on Google. Ever notice that when life feels chaotic, the number on the scale starts creeping up, too? Whether it’s a demanding job, family ...

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Over a two-year period, Arlin Cuncic was hit with a tsunami of stressful events. Early in the chaotic COVID lockdown her mother died of cancer, and the following year her brother passed away suddenly.

I don’t have to tell you that stress is a problem. It can consume your thoughts, impair your quality of life, and contribute to weight gain and unhealthy habits. It can even cause serious health ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

Many people view young adulthood as an exciting time in life full with possibilities and novel experiences. But it can also ...

Career stress can mentally and physically age us before our time, letting our stress age overtake our real age. Learn your stress age and 6 steps to restore your youth.