Add Yahoo as a preferred source to see more of our stories on Google. The post-lunch energy slump is real! (Getty Images) (Moyo Studio via Getty Images) Whether you're a morning person or not, the ...

Plenty of them are perfect for when you’re on the go.

Add Yahoo as a preferred source to see more of our stories on Google. Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the ...

Breakfast isn’t the only important meal of the day. Whether you’re at work, school or home, a tasty lunch can add an enjoyable burst of energy to your daily routine. However, coming up with creative ...

Dr. Elizabeth Klodas said she follows a "plant-foward" diet. Klodas said the foundation of our diets should be fruits, vegetables, grains, nuts, and seeds. Fruit and vegetables contain fiber which can ...

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HOUSTON — Parents want to prepare their kids for success at school and eating healthy is part of the equation. Chef and registered dietician Dolores Woods teaches nutrition at the Nourish Kitchen at ...

WILMINGTON, N.C. (WECT) - Packing a healthy lunch for your child to take to school is important because you’re not just feeding their stomachs, you’re feeding their brains. Sara Parrish, Registered ...

Rather than deal with all these hassles, it’s much easier for schools to just get pre-made food like chicken nuggets and warm ...

There are so many healthy, green food options out there today that the work is no longer in finding them but is instead in choosing between them. One favorite for kids’ lunch boxes is gimMe Snacks ...

Ask any of the dining professionals at UB who have staked their careers on satisfying thousands of hungry, discerning, culinary cutting-edge students. It’s one thing to just cook food. But if it just ...