February 6 is National Wear Red Day. It’s a day to raise awareness about how serious cardiovascular disease is for women. The ...

A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Tooth decay is the No. 1 noncommunicable health condition worldwide, yet cavities are largely preventable. Here are expert tips to level up your oral care routine.

Local experts give heart healthy tips for American Heart Month.

Modern health trends come and go, but the real secret to feeling your best may lie in ancient practices you can do right at home. “So many of my wellness roots trace back to my mom’s kitchen. She ...

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

February is National Children's Dental Health Month, and in the most recent episode of 12 Health, Shannon Hegy sat down with a pediatric dentist to go over everything parents need to know to keep ...

The Virginia Department of Health is offering tips for keeping your family warm if the power goes out due to the anticipated ...