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Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...
Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...
Scientists have uncovered a promising link between a naturally occurring protein called Reelin, gut health and depression.
Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...
For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...
As a mom who's waded through endless neurodivergent and autism theories, I've learned to approach new research with a healthy dose of skepticism. But this gut-brain connection autism research from USC ...
Research from the University of Wisconsin adds to the evidence that gut inflammation may be linked to cognitive decline.
However, for that same reason, poor gut health can cause a wide range of symptoms, some of which don’t even involve the gut. It can be tricky to tell whether your gut health is thriving or floundering ...
That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...
The Healthy @Reader's Digest on MSN

21 health secrets your gut is trying to tell you

Is your digestive system a constant source of trouble and pain? Here's what all those nagging symptoms can mean—and how to manage them.
You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.