ROCKFORD, Ill. (WIFR) - The Senior Resource Center and Fitness Lifestyles partnered together Wednesday to get senior citizens ...

The new year typically brings in new trends in health and fitness for all ages. Some local health clubs share what they see active seniors focusing on. Ted Kolva, general manager at Body Zone Sports ...

CLEVELAND, Ohio -- Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland. “As we get closer to summer, many older adults are looking ...

FARGO - Susan Peterson is more active at 62 years old than she was at 26. The Fargo woman spends two or three hours a day at the gym five days a week. "I just got addicted to it I guess," she said.

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Seniors take in a game of water volleyball at the Vista del Monte Fitness and Aquatics Center (Vista del Monte photo) You’ll hear water splashes, laughter and even some clanging in the background as ...

SHAFTER, Calif. (KERO) — Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and Park District, celebrated their fitness journey on ...