2 (6-ounce) skinless cod fillets, about 1 inch thick (or haddock or red snapper) Instructions: Pat all sides of fillets dry with paper towels. Sprinkle on all sides with salt and pepper. Heat oil in ...

Add Yahoo as a preferred source to see more of our stories on Google. White fish doesn't always get as much love because it's often associated with being bland and lacking in taste. However, cod is a ...

Preheat your oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Next, lay the cod fillets onto several layers of paper towel. Lay several more layers on top and gently push down ...

This delicious, flaky air-fryer cod with a simple marinade can be ready in under 30 minutes. Perfect for a quick, healthy dinner or meal prep, this recipe offers bold flavor with minimal effort.

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...