STRUTHERS — Lt. Gov. Jim Tressel said a new statewide fitness challenge for kids in grade 4-8 will make them not only healthier, but better students. “If we can add just a little better fitness and ...
Family fitness doesn’t have to be hard. FED Fitness and Talking Tom & Friends have teamed up to make exercise enjoyable for everyone. From toddlers enjoying trampolines to parents using adjustable ...
Between back-to-back meetings, after-school pickups, and meals squeezed between errands, finding time for family wellness can feel impossible. That’s precisely what FED Fitness is hoping to change ...
When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...
Ohio Lt. Gov. Jim Tressel visited McCormick Middle School in Wellington on March 5 to encourage students to develop healthy habits through the Team Tressel Fitness Challenge. Other activities included ...
Valarie from VSJ Fitness shares how people can make their daily workout routine more fun, instead of an obligation. Let’s face it: staying consistent with workouts can feel like a chore sometimes. The ...