In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest evidence for the overall impact of these foods on our health for leading ...

Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.

Ultra-processed foods (UPFs) are industrially modified products loaded with added fats, sugars, starches, salts and chemical ...

Eating more ultra-processed foods — like sodas, packaged snacks, and processed meats — was linked to a 47% higher risk of ...

Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

People who get the most of their calories from ultra-processed foods have a significantly higher risk of heart attack and ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...