SAN DIEGO — This is the same recipe I prepared tableside when I worked at Adolph's Restaurant in Park City, Utah, except it was for a wilted spinach salad. So, give it a try on spinach if you're not ...

Packed with vitamins A and C, calcium, iron, fiber, and folic acid, these dark leafy greens have gained popularity in recent years due to their high nutritional values. But before the health craze, ...

Light, bright, and good for your heart, this Seared Cod with Lemon-Garlic Swiss Chard and Farro Pilaf is the perfect weeknight dinner to keep things healthy and delicious. The star is tender, flaky ...

Leafy greens are generally a good source of magnesium. If you don't like kale, which provides 29 milligrams (mg) per cup, ...

Also called rainbow chard or Swiss chard, chard is a relative of the beet and the greens of chard look really similar to beet greens. Unlike beets, you won't find the root of chard for sale at the ...

Healthy cooking seems to be on everyone’s minds. Yes, we’re just as likely to indulge in bacon-wrapped cheeseburgers as a grilled chicken salad with a tiny cup of dressing on the side (been there), ...

This week's look at what's new, bountiful or even mysterious in the produce aisles. Chard, commonly known as Swiss chard, is perhaps the star among "leafy greens," that collection of nutritional ...