Is your daily bread ultra-processed? Nutritionists name the healthy option you need to try

Ideally, our staple loaf should have four ingredients or fewer, but supermarket offerings often contain 19. Hannah Twiggs ...
Hosted on MSN

Your ‘Healthy’ Bread Might Be More Processed Than You Think! Here’s How To Find Out!

Many people are aware that ultra-processed foods can negatively impact health, with studies linking them to serious conditions like dementia, heart disease, and even cancer. But did you know that a ...
Yahoo

A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.

Ultra-processed foods have been linked to health problems, including type 2 diabetes and cancer. The nutritionist Rob Hobson tries to eat as few UPFs as possible without making life hard. Hobson ...
Earth.com

Plant-based foods are healthier - even when they're processed

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
The Independent on MSN

The simple supermarket swaps to reduce ultra-processed foods

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and bread to protein bars and sauces, not all ultra-processed foods are created ...
The Courier-Journal

Is white flour bad for you? Learn why you should avoid ultra processed foods

Processed foods, initially intended for preservation and transport, have become overly refined and detrimental to health. White flour, stripped of nutrients and treated with chemicals, acts like sugar ...
FoodNavigator

The ultra-processed Superloaf that claims to be 'healthy'

Can an ultra-processed product be healthy? One company believes so, and aims to prove it with a new product. However, others have criticised the usefulness of the categorisation, and others have ...
The Financial

Packaged bread can be considered ultra-processed foods

The FINANCIAL — Everyday items such as breakfast cereals and mass-produced or packaged bread can be considered ultra-processed foods. This is because they often have extra ingredients added during ...

In Defence of Bread by Mike Gibney: Bringing populist critics to heel

Author makes a compelling case that there is no evidence to support claim that ultra-processed food such as sliced bread is ...

Sourdough Vs. Whole Grain Bread: Which Is Healthier? Dietitians Explain

Experts explain which is better for blood sugar, cholesterol, and other health considerations.
Healio

Ultra-processed grains linked to elevated risk for IBD, especially ulcerative colitis

Please provide your email address to receive an email when new articles are posted on . Ultra-processed grains, including industry-produced white bread, pasta, cereals and pastries, go through ...
Lifehacker

Are ‘Ultra-Processed’ Foods Really That Bad for You?

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The average American ...