Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...
Motherhood and menopause can affect women's cognitive health, positively, for the long-term—with significant implications for ...
Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.
L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...
A Canadian study examines how developing expertise in the hobby strengthens cognition tied to working memory and other skills ...
The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...
A team at the University of California, San Francisco has identified a specific liver-produced enzyme that explains, at the molecular level, how physical exercise protects the aging brain from ...
Improving the gap between biological age and chronological age is associated with a lower risk of stroke and improvements in ...
Can brain training “rewire” the brain to prevent dementia? What about repair the brain following an injury? Or turn back the ...
The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...
Salmon is packed with nutrients, but many people skip a part that may offer even more health benefits. Here’s what to know.
The Comprehensive Post Acute Specialty Service — known as COMPASS — will operate out of the university’s Welcome Center, in a ...